All of my recipes focus on low fat, low sugar, and maximum nutrition. By the way, 100% of the profits from my cookbook are going to City of Hope for breast cancer research.

My Oatmeal Pancakes

I love to make pancakes on Sunday morning. They need to be delicious, but when I make them, they also need to be healthy and do some good. These pancakes are all of that… delicious, low fat and healthy. What a great combination of soluble fiber (good for cholesterol) and insoluble fiber (good for colon health). A non-stick griddle is best since there’s no need for butter, and the secret to fluffy pancakes is: Do Not Over-Mix. A lumpy batter is a good batter.
Click here for the recipe.

My Kitchen Sink Cookies

One day, I couldn’t decide what kind of cookies to bake. I wanted oatmeal, but I love peanut butter, and then there’s chocolate chip! I decided to put them all into one and make them as healthy as I could. Let me tell you, EVERYONE loves these cookies. They have fiber, healthy fats, and are chewy and the oats can actually lower your cholesterol. So many people have asked for this recipe, I decided to share it with the world.
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Chicken Parmesan

My version of Chicken Parmesan is low in fat and really good for you as long as you don’t fry it. Mine is baked. Chicken is a great source of protein for healthy skin, hair, and nails. This recipe takes 40 minutes from start to finish and my favorite way to serve it is with a side of spaghetti sprinkled with extra Parmesan.
Click here for the recipe.

Easy Streusel Coffee Cake

The good news is this cake has almost no saturated fat. The bad news is it will be gone by the next morning. If you want to impress your company, just serve this while it’s still warm out of the oven.
Click here for the recipe.