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Chocolate French Toast
If it takes a little chocolate to get your family to eat whole grain bread, this is the way - so no white bread allowed! It’s basically a sandwich with chocolate in between two slices of French toast. Try to find a soft whole wheat bread with at least 3 grams of fiber per slice. I use Rudi’s Organic 100% Whole Wheat Bread. You don’t need butter, just a little canola oil for cooking. The darker the chocolate, the more health benefits. The chocolate will melt so you don’t need any syrup, just a little powdered sugar on top if you like. Add some fresh fruit for an even healthier breakfast. (see my Cooking Videos for a demo)
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Dutch Baby
This dramatic pancake is a Sunday breakfast treat and a good way to add fresh fruit to your diet. You can fill the pancake with just about any fruit – strawberries, blueberries, peaches, raspberries, bananas, papaya, mango, pineapple, whatever is in season. It takes almost 15 minutes of beating but it’s so worth it. (see my Cooking Videos for a demo)
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Crepes
You just need the right pan with sloped sides to make crepes. Use them for cheese blintzes, tender manicotti, or for a breakfast treat, try rolling them up with jam or other things like sliced bananas, lemon curd, or almost any fruit. They can be made ahead and stacked for later use. (see my Cooking Videos for a demo)
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Orgasmic Pancakes
Better than sex? You might think so when you try these fluffy, delicious pancakes. It’s easier than you think to make pancakes from scratch… about 5 minutes to get the batter ready. It’s important not to over-mix the batter so do not use an electric mixer, just a spatula or spoon. Serve these with real maple syrup! (see my Cooking Videos for a demo)
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My Addictive Granola
This recipe is very flexible so you can change up your dry ingredients, but reduce the oats by the same amount. For instance, if you add 1/4 cup of sunflower seeds, use 1/4 cup less of oats. If you add 1/2 cup of wheat bran, then you would eliminate 1/2 cup of the oats. As long as the amount of your dry ingredients remains the same. You will love this easy recipe! (see my Cooking Videos for a demo)
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Oatmeal Pancakes
I love to make pancakes on Sunday morning. They need to be delicious, but when I make them, they also need to be healthy and do some good. These pancakes are all of that… delicious, low fat and healthy. What a great combination of soluble fiber (good for cholesterol) and insoluble fiber (good for colon health). A non-stick griddle is best since there’s no need for butter, and the secret to fluffy pancakes is: DO NOT OVER-MIX. A lumpy batter is a good batter.
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