Orange-Sesame Chicken

I love Chinese food but it’s not always healthy, especially orange chicken, which is usually batter fried. I created my own recipe that is really good, healthy, and quick to make. The toasted sesame oil is key and once you do the prep, it cooks in less than 10 minutes. I serve it over sushi rice or jasmine rice so get your rice started first and try a side of steamed broccoli or broccolini. This is really good!
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Nachos for Dinner

Nachos don’t have to be bad for you… you just have to make them with healthy ingredients. These nachos are nutritious enough to have for dinner. It takes a little work but so do most good things in life. Fresh ingredients make all the difference! (see my Cooking Videos for a demo)
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Homemade Pizza

Who doesn’t love pizza? I know I do. And I love to be healthy so I made it my mission to find a way to make healthy pepperoni pizza. This amazing crust comes from using a pizza pan with holes (I use a Williams Sonoma “Goldtouch” Nonstick Pizza Crisper and I love it!) A Kitchenaid stand mixer does all the work when making the dough but you can mix it in a bowl and knead by hand. My recipe is low in fat, and so delicious... you’ll see. (see my Cooking Videos for a demo)
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Meat Loaf

If they ever have a meat loaf contest, mine would surely win first prize. This is the best recipe from my first cookbook - everyone who makes it raves about it. Make this healthy recipe exactly as described, don’t use a loaf pan, and then wait for the compliments. One more thing: you’d better make some real mashed potatoes to go with it… or else!!
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Easy Casserole

This recipe will probably become a family favorite of yours. Everyone who tries it asks for the recipe. It’s hearty, healthy, and very easy to make. I shred my own cheese because I find the pre-shredded ones too dry. I’ve also made this with whole wheat angel hair pasta and even egg noodles. (see my Cooking Videos for a demo)
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Chicken Parmesan

My version of Chicken Parmesan is low in fat and really good for you as long as you don’t fry it. Mine is baked. Chicken is a great source of protein for healthy skin, hair, and nails. This recipe takes 40 minutes from start to finish and my favorite way to serve it is with a side of spaghetti sprinkled with extra Parmesan.
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