{"id":106,"date":"2010-02-14T23:13:35","date_gmt":"2010-02-15T06:13:35","guid":{"rendered":"http:\/\/banklinux.securesites.net\/myblog\/?p=106"},"modified":"2010-04-19T23:13:58","modified_gmt":"2010-04-20T06:13:58","slug":"my-ankle-is-not-sprained","status":"publish","type":"post","link":"https:\/\/www.jennyjones.com\/myblog\/my-ankle-is-not-sprained\/","title":{"rendered":"My ankle is not sprained&#8230;"},"content":{"rendered":"<p>My ankle is not sprained, but it sure felt like it on Thursday. By Friday morning it was like nothing happened. I was afraid to get out of bed and try to walk, but there was no pain and no swelling. Could it be that ice, elevation, and compression are that effective? I truly expected to be on crutches today. But I also believe in the power of the mind and I simply did not have time to be laid up and not getting around. Maybe I willed it away too. They say a positive outlook can help fight even cancer so why not a sprained ankle&#8230;? Well bottom line &#8211; my dogs are good. I have to be able to exercise because I got chocolates for Valentines Day!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My ankle is not sprained, but it sure felt like it on Thursday. By Friday morning it was like nothing happened. I was afraid to get out of bed and try to walk, but there was no pain and no swelling. Could it be that ice, elevation, and compression are that effective? I truly expected [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-dear-diary"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/comments?post=106"}],"version-history":[{"count":1,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts\/106\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/media?parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/categories?post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/tags?post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}