{"id":13,"date":"2010-02-11T11:48:35","date_gmt":"2010-02-11T18:48:35","guid":{"rendered":"http:\/\/banklinux.securesites.net\/deardiary\/?p=13"},"modified":"2010-04-28T16:36:00","modified_gmt":"2010-04-28T23:36:00","slug":"feb-11-2010","status":"publish","type":"post","link":"https:\/\/www.jennyjones.com\/myblog\/feb-11-2010\/","title":{"rendered":"I think I sprained my ankle&#8230;"},"content":{"rendered":"<p>I think I sprained my ankle. I was going along my own front walk made of stepping stones this morning and my right foot slipped off the right edge. I didn&#8217;t fall although my foot hurt, but not a lot. I went about my day, had breakfast, planted some lettuce and parsley, worked at my desk and about 6 hours later, my foot started hurting. By evening I couldn&#8217;t walk on it and I was in pain, so I looked up what to do. It was the old &#8220;RICE&#8221; routine: Rest, Ice, Compression, and Elevation. I&#8217;m doing it but I don&#8217;t like it. I had other plans.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I sprained my ankle. I was going along my own front walk made of stepping stones this morning and my right foot slipped off the right edge. I didn&#8217;t fall although my foot hurt, but not a lot. I went about my day, had breakfast, planted some lettuce and parsley, worked at my [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-dear-diary"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":7,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":397,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/posts\/13\/revisions\/397"}],"wp:attachment":[{"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyjones.com\/myblog\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}