Blog Categories

My ankle is not sprained…

My ankle is not sprained, but it sure felt like it on Thursday. By Friday morning it was like nothing happened. I was afraid to get out of bed and try to walk, but there was no pain and no swelling. Could it be that ice, elevation, and compression are that effective? I truly expected to be on crutches today. But I also believe in the power of the mind and I simply did not have time to be laid up and not getting around. Maybe I willed it away too. They say a positive outlook can help fight even cancer so why not a sprained ankle…? Well bottom line – my dogs are good. I have to be able to exercise because I got chocolates for Valentines Day!

Leave a Comment

Looking for a lost episode of my show? Sorry, I have no access to old shows.