Well I finally made it to seventy two!
And I’ve learned a few things that might help you
I was scared at first about getting older, you know
Would my hair turn grey, would my nose really grow?

There are some things you simply can’t avoid
Like wrinkles, but they’re proof that your life was enjoyed
So you want to take a nap? Do it – it’s reviving
Nothing wrong with that, just not while you’re driving.

Don’t lie about your age, there’s no reason to miscount
Enjoy the benefits – get that senior discount.
So you need to wear glasses, that bothers you a bit
Truth is without reading glasses, I can’t see… a thing.

The serenity prayer is kind of my plan
Accept what you must, and change what you can
The list for accepting is not very long
Your eyes or your muscles may not be as strong.

But the list you can change… where should I begin?
Fix your bones and your heart and your hair and your skin
Diabetes & cancer & stroke can be prevented
It’s up to your lifestyle – you just reinvent it.

No sodas or fast food, no junk or diet drinks
What’s that you say? This really stinks!
And easy on the pizza & sweets & ice cream
Jenny, you’re killing me. This is a bad dream!

Instead of coffee, drink water or tea instead
And no booze except one glass of wine that’s red
Eat veggies, wear sunscreen, exercise must be done
I know what you’re thinking. Can’t I have any fun?

I’m not here to say that I never cheat
An occasional pizza and gelato I eat
But the next day I’m back on this plan of my making
I cook every day, and do all my own baking.

I know it’s a lot and I’m not saying it’s easy
But you can live without things in bags that are cheezy
Feed your body with the best fuel at every meal
Then see how fabulous you can look and feel.

                                   ~~ ❤️ ~~